Mindfulness in the Classroom

Girl Scout Troop Yoga 

Rooted Warriors Yoga would love to meet your troop. This is a specific lesson plan for Girl Scouts to earn a wellness fun badge.  We will discuss mindfulness and have fun doing some yoga.  I will send a link to set up a virtual lesson or meet at an agreed location for this class. I will provide fun lesson plan, mats and a  yoga badge.
The cost is $100.00 for up to 8 scouts and $10.00 for each additional scout.   


Daisy- All Petals, Good Neighbor, Outdoor Art Maker

Brownie- Brownie Girl Scout Way, Celebrating Community, Outdoor Art Creator

Junior-Jr. Girl Scout Way, Practice with Purpose

Summer Camp Pop Up Presentations

Rooted warriors would love the opportunity to come to your school for a pop up summer camp presentation. This class is 30-45 minutes in length,and will incorporate your summer camps theme! This class can accommodate 25-30 children. The cost is $85 per hour.

Mindful Music and Movement

This is a fun class music, yoga and mindfulness for minis.  It is designed for 4-6 year old children parents are encouraged to stay and have fun while learning some new calming techniques.  We will incorporate early learning, speech and language as well as fun motor tasks designed to help your child with self regulation.

Please email for the updated class sessions.